This event is in the "Adults" group.
This event is in the "Teens" group.

Yoga at the Library

1:00pm - 2:00pm
Adults, Teens
Marguerite deAngeli Branch
Full
Required
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Library Branch: Marguerite deAngeli Branch
Room: deAngeli Meeting Room
Age Group: Adults, Teens
Program Type: Health & Wellness
Required
Seats Remaining: 4
Event Details:

Work on developing a foundation of body strength, stamina, and flexibility by using core strengthening poses and stretching exercises. No experience is necessary for the class will go through beginner to advanced level poses.