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Hot Topics: Putting on Your Own Oxygen Mask: What Really Happens When You're Stressed and What You Can Do to Conquer Stress

Managing stress is important to all aspects of our well-being. Scientists now report that chronic stress has a physical impact on the brain. Currently, 75-90% of all doctors' visits are for stress related illnesses. When we feel stress, we lose access to our creativity and clarity of purpose. This workshop provides fun creative ways to put joy back in our lives. When we model emotional well-being and a zest for living, our children will follow. Note: The presenter for both workshops is nationally known Licensed Professional Counselor, Gloria Sherman.
  • Hot Topics: Putting on Your Own Oxygen Mask: What Really Happens When You're Stressed and What You Can Do to Conquer Stress
  • 2016-07-13T17:30:00-04:00
  • 2016-07-13T19:30:00-04:00
  • Managing stress is important to all aspects of our well-being. Scientists now report that chronic stress has a physical impact on the brain. Currently, 75-90% of all doctors' visits are for stress related illnesses. When we feel stress, we lose access to our creativity and clarity of purpose. This workshop provides fun creative ways to put joy back in our lives. When we model emotional well-being and a zest for living, our children will follow. Note: The presenter for both workshops is nationally known Licensed Professional Counselor, Gloria Sherman.
  • When Jul 13, 2016 from 05:30 PM to 07:30 PM (US/Eastern / UTC-400)
  • Where Marguerite deAngeli Branch
  • Contact Name Family Literacy Center
  • Contact Phone (810) 664-2737
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